Poetry and Mental Health: How Reading Poetry Helps My Depression
For the last several weeks, I’ve been in a serious reading slump. It started the way it usually does–I began losing interest in the book I was reading so I put it down. After that,…
Tag: Depression
The Difference Between Mental Health and Mental Illness
Over the last little while, I’ve seen a video shared around about mental health and illness, specifically depression and anxiety. The man in the video talks about the society and culture we live in. He…
What Being A Teen Librarian Has Taught Me About Depression
May 7-13 is CMHA Mental Health Week. This week let’s #GetLoud, end stigma, and have meaningful conversations. Don’t let the title fool you: this isn’t a reflective piece that explores all the ways in…