vita sine libris mors est
Over the last little while, I’ve seen a video shared around about mental health and illness, specifically depression and anxiety. The man in the video talks about the society and culture we live in. He…
Anxiety is a natural response to certain situations. Social anxiety is an evolutionary response. Belonging to, and being accepted by, a group was the difference between death and survival. Humans are social beings meant to be…
Hey y’all! It’s Mental Health Week! Let’s #GETLOUD for mental health. Anxiety. Mental illness. Heavy topic, huh? It doesn’t have to be. Important topic? Absolutely. I know that mental health and mental illnesses have been getting…
